Why Use Core Conditioning?

Matt Lyons, at an early age, represented the county of Kent in athletics and was often found on a Sunday morning pounding through the Kent countryside, come rain or shine, in a cross country event. These experiences and enthusiasm, along with the determination to success, led him to joining the Royal Marines Commando and passing their world-renowned Commando Course and then to work in the fitness industry over the past four years.

Our trainers are of the highest calibre and trained by reputable companies recognised worldwide and all are members of the Register of Exercise Professionals (REP's). REP's is a self-regulating body set up to safeguard people using the services of exercise and fitness professionals.

All members are trained in providing emergency first aid and are insured for public liability.

Click here for the REP's website, and search for Matt's membership number R0035653